Welcome to NEB Fitness

Unleash your potential with tailored fitness sessions designed just for you.

Hero image 0

Join Our Empowering Community

Experience the joy of fitness with support and motivation from fellow participants.

Hero image 1

About

NEB Fitness

Welcome to NEB Fitness! My name is Najima and I have dedicated myself to empowering women through tailored fitness strategies. I'm a no-frills Personal Trainer, Fitness Instructor, Coach, Mentor and most of all, your biggest supporter.

My mission is to inspire confidence and strength in each woman I work with. I believe that fitness is not just a physical journey but also a transformative experience that enhances mental well-being. My approach combines various fitness modalities, including high intensity interval training (H.I.I.T), Muay Thai, and strength and conditioning, to provide a comprehensive experience suitable for all levels. Together, we can work towards achieving your fitness goals and embracing a healthier lifestyle.

Located in the heart of St Albans, NEB Fitness offers a welcoming space for women to connect, grow, and challenge themselves. I create an inclusive environment that encourages personal growth through supportive group dynamics and one-on-one training sessions. My belief in the power of community means you're never alone on your fitness journey; you'll be motivated by like-minded individuals who share your goals and celebrate your successes. Open to all fitness levels and abilities, my unique blend of workouts is designed to help you reach new heights in your fitness journey with enthusiasm and commitment.

Services

We take pride in what we do

Group Fitness Classes image background image
Group Fitness Classes image

Group HIIT Classes

Nutritional Coaching image background image
Nutritional Coaching image

Nutritional Coaching

Strength Training image background image
Strength Training image

Strength Training

Personal Training image background image
Personal Training image

Personal Training

Muay Thai image background image
Muay Thai image

Muay Thai

Strength and Conditioning image background image
Strength and Conditioning image

Strength and Conditioning

Why Choose Us?

When choosing NEB Fitness, you're not just signing up for a class; you're joining a community dedicated to your growth and success. My unique training methods are designed specifically for women, ensuring a supportive environment where you can thrive. Here are a few reasons why partnering with us is the right choice for your fitness journey:

Empowered Community: 🤝 Join a network of women who inspire and motivate each other.

Tailored Programmes: 🎯 Benefit from personalised training plans designed for your unique goals.

Expert Guidance: 🏋️‍♀️ Receive professional instruction to ensure safe and effective workouts.

Progress Tracking: 📈 Stay motivated and accountable with regular assessments of your achievements.

Descriptive text for the image

Testimonials

Proudly Rated 5 Stars

I've just started attending Muay Thai classes with Najima and absolutely love them! She really pushes you to do your best but is so supportive at the same time. The classes are always fun, motivating, and a great workout. Highly recommend her sessions! 💪🏼🥊

Attended a taster session yesterday, had a fantastic time. I look forward to attending class regularly. Najima is a great coach that pushes all!

Thank you Sister Najima for this excellent first session ladies fitness class in St Albans .
You were patient, understanding and paid attention to each individual. Your driven and got us all going straight away. You have the right balance between encouragement and pressure.
Look forward to next week.
Thank you.

What a great motivational class really enjoyed it.
Najima really understands what you need.
Looking forward to starting my journey!
Please everyone come and have ago.

I’m a beginner at Muay Thai and these classes have been so amazing. The instructor makes everything easy to understand and follow, I feel like I’m improving each time. It’s a tough workout but really fun, and I’m loving it so far.

I am really enjoying the boxing sessions, the boxing instructor, Najima really motivates me to try my best and not to give up. She created a safe and fun environment, to learn and grow! It’s really helped me mentally too, as it enabled me to find a way to release stress and let off some steam! Definitely recommend joining NEB Fitness.

Had a session of Muay Thai in a women's only class with Najima - been waiting for someone to run some women's only MMA classes in St Albans for so long! I felt confident and she really focuses on our technique which is essential. Can't wait to go back!🫶

I really needed this very happy the way you teach maashaAllah. Didn't feel pressurised in any way. Jazaakallahu khayr for starting this class definitely👍

Alhumdulillah I feel amazing!!!! I wanted to ask if I could sign up for a months worth of classes?

Walaikumsalam thanks for checking up. I've been good. Just the usual post workout ache. It was honestly a great session. I'm so happy I went.
Your classes make me so happy like genuinely. 

Contact